Corpse Pose Yoga
Incorporating ecotherapy techniques for nature connection, land and lineage acknowledgement, and reflection exercises, these workshops are meant to support and educate around personal and ecological grief and loss. Join me for a 2-3 hour workshop informed by Joanna Macy's framework from The Work That Reconnects. Each workshop includes an introduction and/or tour from the hosting facility, 30-45 minutes of gentle yoga postures, individual and/or small group exercises for grief processing, and guided meditation. Currently these workshops are offered in-person in the Denver metro area, hosted at various cemeteries and mortuaries that focus on natural, green alternatives to conventional burial practices. Continue to check back for schedule updates and virtual workshops in the future. All offerings follow the Accessible Tier Pricing.